Check Out Upcoming Events
Looking for holistic wellness events in Cody, Wyoming? Discover upcoming yoga workshops, educational energy therapy series, and mommy support gatherings hosted by Breathe & Balance. These events are designed to promote education, healing, and community connection.
Multiple DatesSat, Apr 05Cody
Multiple DatesTue, Apr 08Cody
Multiple DatesMon, Apr 28Cody
Multiple DatesSat, May 17Cody
Date and time is TBDCody
Community Engagement
Cedar Mountain Center
Nikki offers her time and expertise at Cedar Mountain Center, where she teaches yoga and life skills. Her sessions focus on creating a safe space for those in recovery to reconnect with their bodies and minds, providing them with tools for overall healing, stress relief, & self-advocacy.
Park County Treatment Court
In partnership with the county drug court, Nikki teaches yoga and life skills to those seeking a fresh start in life. By teaching resilience and relaxation techniques, she helps individuals manage stress and develop positive coping mechanisms, fostering a deeper sense of self-worth and empowerment.
Yoga for Schools
Nikki believes in nurturing the next generation by volunteering at local schools, where she teaches yoga to children of all ages. She introduces kids to the benefits of mindfulness, movement, and emotional regulation through fun, interactive yoga sessions.
Featured Past Events
NAVIGATING OUR NEW NORMAL
A three-part healing via Zoom during the Covid crisis. Specific topics included:
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A new look into our nervous system
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Using stress for positive change
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Finding balance in a new world
KIDS YOGA
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Story-time yoga at Park County Library
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Group class at Crane Academy (ongoing)
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Mommy & Me yoga series at
Rocky Mountain Wellness Connection
NamaNeigh Horse-Led Yoga
Teaming up with Wyo Hoofbeats, EAL
501(c)(3) nonprofit organization
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Equine Assisted Learning (EAL)
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Group yoga class, where the horses took the lead!
doTerra Workshops
Collaboration with Northwest College
Center for Training and Development
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Learning how to use essential oils to improve sleep habits
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More workshops coming soon!
Horse Power
Personal growth and empowerment with horses
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Eagala educational series
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Profound therapeutic power of horses
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Private sessions offered too. Contact to learn more!
Yoga at the Chamberlin Garden
A yoga class for all levels in beautiful Chamberlin Garden!
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Summer sessions from April to October
